Updated: June 11 2008
Please note that the publisher and author(s) of this instructional content are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial Arts training can be dangerous -- both to you and to others -- if not practiced safely. If you're in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, is is also essential that a physician be consulted prior to training.
For questions on safe & supervised training, please contact:
Grandmaster Taejoon Lee
Email: gml [a t] cyberdojang.com